Instead of scrolling through TikTok for the thousandth time, ask yourself: How am I breathing right now? Is my breathing shallow? Is my mouth hanging open?
https://www.refinery29.com/en-gb/how-to-breathe-better-breathwork-exercises
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The global issues we face are challenging and interconnected. They can seem insurmountable. But if you know where to look, co-operation, positive change and hope are all around us. Build Back Ever Better is a project that recognises the progress being made, and the amazing people who are making a difference. Share your own hopes, pledges and projects with #BBEB, or become a contributor.
Please read our BBEB Charter.
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Everything you need to become a BBEB influencer.
Our BBEB global platform provides a virtual space for our friends, families, neighbours and colleagues to inspire each other to build back ever better together. By creating local and global communities we have a space to discuss topics, events, and initiatives that unite us as one global family where every action we take, large or small, has significant impact.
Below are the resources you need to get started in influencing each other and the world to build back ever better.
How to become a BBEB Influencer
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