Scientists Studied 'SuperAgers' For 25 Years and Found That They All Have This 1 Habit in Common
Great news for social butterflies: Northwestern University just released a new study after 25 years of tracking so-called SuperAgers
Great news for social butterflies: Northwestern University just released a new study after 25 years of tracking so-called SuperAgers
I'm a huge believer in getting outside. “Nature Therapy” is what I call it, and just being out in nature helps to take away the stress of...
Today, on World Diabetes Day, I’m taking a moment to reflect on what it really means to live with diabetes. It is not just about numbers,...
Every so often we read a story that reminds us how quickly our mindset can make a difference. The article explores how “sudden positive...
It turns out a simple piece of sour candy might offer a surprising boost when anxiety strikes. Mental health experts say the sharp, tangy...
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