Maine native becomes first woman to complete solo trek of American Discovery Trail
Quite the feat indeed.
I took away from this, wondering how our perspective on life, the environment, and others changes when we get out...
Quite the feat indeed.
I took away from this, wondering how our perspective on life, the environment, and others changes when we get out...
One Green Planet's article offers a comprehensive guide to seamlessly infusing meditation and mindfulness into everyday life, presenting...
Wow, the benefits of dogs keep growing.
To be fair to cats, there may be similar studies conducted with cats...
It is a significant finding that engaging in certain activities with dogs can increase specific brain activity.
World Compliment Day is an annual event celebrated on March 1st. It's a day dedicated to expressing appreciation and spreading positivity...
A little late for tackling those winter blues with Spring a month away, but the tips they offer are valuable no matter the time of year.
Exercising regularly has been shown to help reduce stress and anxiety. Getting at least 30 minutes of exercise every day — whether that's...…
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