Love this idea! Grab an old jar, a stack of post-it notes and put it next to your toothbrush or night stand and take 20 seconds each day to write down something you were grateful for or happy about that day. Then on New Years Eve, heading into 2023 you can look back at the year and remember the moments that made it special or remind yourself that you are capable of overcoming hard things. 

If the whole house gets in on it, you can all go around the table and read them out loud. It will certainly be a conversation starter! 

Happy New Year to All! Wishing you a happy, healthy & successful 2022! 

- Lauren