This browser is not actively supported anymore. For the best passle experience, we strongly recommend you upgrade your browser.
| less than a minute read

Benefits of spending time in nature

Time outside in nature offers more than fresh air.

There is mounting evidence, from dozens and dozens of researchers, that nature has benefits for both physical and psychological human well­being

Tags

mental health, health, nature, outdoors, health benefits, english, highlight

Creating, sharing and inspiring change. For good.

The global issues we face are challenging and interconnected. They can seem insurmountable. But if you know where to look, co-operation, positive change and hope are all around us. Build Beyond Even Better is a project that recognises the progress being made, and the amazing people who are making a difference. Share your own hopes, pledges and projects with #BBEB, or become a contributor.

Please read our BBEB Charter PDF.