Some people perceive the world as a half filled glass. Others see it as half empty. One is happier than the other.

In today's crazy world, it can be a challenge to remain upbeat and positive. But there are steps that you can take to help yourself maintain a happier attitude.

This story outlines five specific habits to adopt, but the one that resonates the most with me is to practice random acts of kindness. When you are able to help someone unexpectedly, their day is made better and, consequently, yours is also! 

For the full list of ways you can help turn that frown upside down, read the story.