You ever hear people talking about their “happy place”? Maybe in movies or shows? Turns out the idea of a happy place is real and can have a significant impact on your environmental psychology. “For many, it’s a place where they feel carefree, relaxed, and away from the hassles of life, doing things they love”. Most of the time just thinking about your happy place can help reduce stress or help calm you down, or put your mind at ease. Do you have your own happy place?
Physical spaces and places affect how we feel, think, and behave. This sentiment is at the heart of environmental psychology. You can harness the benefits of thinking about your favorite physical place–your literal “happy place.”
https://www.psychologytoday.com/us/blog/presence-of-mind/202209/your-happy-place
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