Woof and meow for better health!
Pets are more than just companions—they provide significant mental and physical health benefits, as highlighted in a recent UC Davis Health blog post. Having a furry friend can reduce stress, anxiety, and feelings of loneliness while promoting physical activity through regular walks and playtime. Pets also boost heart health by lowering blood pressure and cholesterol levels. Furthermore, the emotional bond between humans and their pets can release oxytocin, the "feel-good" hormone, which enhances mood and emotional well-being. Whether it’s a dog, cat, or other pet, the positive impact on your health is undeniable!
With stress and burnout rates on the rise, having a furry friend waiting for you at home is scientifically proven to improve your mental and physical health. Plus, owning a pet can help you age in a healthy way.
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