Building good habits is not just about discipline. This article suggests that true, lasting change comes from devotion, meaning connecting your routines to what really matters to you.
When habits feel meaningful, they become less of a chore and more of a part of who you are. It is a good reminder that purpose fuels consistency better than pure willpower.
Worth a read for anyone focused on personal or professional growth.
Should you pick discipline or devotion? Both discipline and devotion are effective paths you can take to engage in specific behaviors. Deciding between the two, however, can be as simple as personal preference. If you understand discipline as something that is imposed by somebody else, then that lack of control might drive you away from it. In that case, you may lean toward devotion...
https://edition.cnn.com/2025/06/26/health/devotion-discipline-habit-building-wellness
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