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According to science, here are the 5 essential character traits for happiness

What if the secret of happiness actually lay in our personality? According to a recent study published in the Journal of Personality and Social Psychology, you need five specific character traits to be truly happy.

More info in the french article below but to resume, here are the 5 characters:

  • open-mindedness, 
  • conscientiousness, 
  • extraversion, 
  • friendliness 
  • and emotional stability

The good news is that even if you don't find you hve these characters well developed, you know on what to work now :-)

Have a nice day and enjoy life!


Read in English here: Selon la science, voici les 5 traits de caractère indispensables pour être heureux – Grazia (www-grazia-fr.translate.goog)

Selon l’étude, les cinq traits de caractère à avoir pour être pleinement heureux seraient : « l’ouverture d’esprit, la conscience, l’extraversion, l’amabilité et la stabilité émotionnelle ». Toutefois, un trait de personnalité en particulier serait indispensable pour s’épanouir : la stabilité émotionnelle

Tags

happiness, wellbeing, france, english, french, well being, mental health, emotional stability, psychology, highlight

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