The holiday season can be challenging for many, and Crisis Text Line offers valuable tips on how to support loved ones facing holiday blues and loneliness. Their insights on active listening, empathy, and reaching out can make a significant difference. Remember, a simple conversation can brighten someone's day and remind them they're not alone. Let's spread kindness and compassion this holiday season. Read the full article for more insights on helping friends and family cope during this time.
The holidays are stereotypically viewed as a cheerful time when everyone is surrounded by loved ones and enjoying each moment of the season. However, for some, it can be a challenging time marked by feelings of depression and loneliness. Crisis Text Line, a nonprofit organization that provides confidential text-based mental health support in both English and Spanish, is available for free, 24/7.
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