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| less than a minute read

What is your Relationship with...Food?

Believe me, weird question I know. But thinking about the term relationship and how it is defined as the way two or more people/things are connected, you can easily understand how you have a relationship with food, and in my case probably not the most healthy one. I often find myself snacking throughout the day because I'm bored, or as the article stats, making in exception for a bad food now because I'll work out later. This really puts a different perspective on the way you think about food and eating in general. It has definitely given me a different mindset to try and live a healthier lifestyle. So...what would you say your relationship with food is?

...if you take time when considering what types of foods to fuel your body with, it’ll result in a much happier, healthier, relationship.

Tags

health, food, dieting, healthy lifestle, eating better, health goals, english, highlight

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